Skincare Mistakes That Can Be Aging You

Are these simple habits part of your daily routine?
Drinking warm tap water
If you start your day with making a pot of coffee, or taking medicine with water from the tap, you might be surprised to know that warm tap water contains higher levels of lead which can be easily pulled through pipes that have not been ran for 5-6 hours.

Lead damages your nerve cells and causes memory loss.

Before you fill up that coffee pot, run the water for a minute to allow the lead to bypass the water you collect for drinking and cooking.

Energy Drinks
Did you know that energy drinks and soft drinks can cause your teech to yellow prematurely. Soft drinks and energy drinks erode the enamel(white part) on your teeth and expose dentin (yellowish part) underneath the enamel.

It takes about 8 cans of soda to create the same amount of enamel erosion as 1 can of energy drink.

Washing Your Face Too Much
This is especially important for those of you with dry skin.
Too much washing can dry out your skin and make
it look dull and older than it really is.

Wash you face the right way to keep it fresh and youthful.

1. Moisten your face with lukewarm water.
2. Apply facial cleanser into a lather on your entire face, using your fingers instead of a washcloth.
3. Don't rush, wash your face for a least 30 seconds to a minute.
4. Rinse your face, then pat your skin dry with a clean towel.
5. Now your ready for your moisturizer.

Moisturize Your Neck
Do you stop at your chin when adding moisturizer?

Don't Forget Your Neck

The skin on your neck deserves special attention.
Why? Because it's thinner and more sensitive than the skin on your face.
It's also prone to changes in elasticity and wrinkles.

When adding your wrinkle cream or moisturizer to your face, cover your neck too.
Don't buy into the marketing ploys to buy a separate cream for your neck, our
peptide wrinkle cream works on your face . . and your neck.