Glowing Skin Tips

Glowing Skin

Radiant glowing skin - we all want it, but is it really possible?

Have you noticed how whatever is going on in our life seems to show in our skin, especially on your face? Pregnant women, for example, they have a glow in their skin. People that are in love, or truly happy, they seem to have healthy glowing skin.

This is also true for the negative aspects going on in our lives. Stress leads to dark under eye circles and eye bags. If we don't eat right, we don't have a skin glow, and our skin gets dehydrated, flaky and dry. Our skin is our body's largest organ and whatever is going on in the inside, definitely shows up on the outside.


How to Get Glowing Skin
If you want glowing skin, you have to take care of your skin, both inside and outside of the body. This should include a daily skin care routine designed for your specific skin type. Everyone should be cleansing their skin twice daily, if you have oily skin, use an exfoliate each day. Using a moisturizer is essential for all types of skin, and of course, protecting your skin from the sun with an SPF each day.

Here at Total Skincare Solutions, we develop our products using only all natural, plant-based ingredients. Our clients are happy with our line of anti-aging products because they provide results. Our products are never formulated with fillers, extenders, or added chemicals, and are never tested on animals.

If you are looking for serious skin care, here is a skin regimen for all types of skin.
Each regimen includes quality products that are designed specifically for each skin type. If you don't know your skin type, first thing in the morning, before washing your face, blot a tissue all over the skin. If there are oily spots on the tissue, you have oily skin or combination skin, depending on where your tissue picked up the oil. No oily spots, you have dry skin, or normal skin, and further determination of which of those will come from how your skin feels to you.


Skin Health From The Inside
It's true, we are what we eat. Radiant glowing skin is an indicator of good healthy and a nutrient-rich diet will show in your complexion. Your skin is an indication of what's going on inside the body, and healthy skin starts from the inside. Some of the best foods for your skin are:

Almonds
Avacados
Strawberries
Green tea
Salmon
Hemp seeds
Whole Grains
Sweet potatoes
Low-fat yogurt
Water